Sandplay Therapy（Sand Tray Therapy） – A Gentle, Non-Verbal Path to Healing

Sandplay therapy is a non-verbal, expressive therapeutic approach that helps children, adolescents, and adults explore their inner world through the creation of three-dimensional scenes in a sandbox. Using sand and miniature figures, clients can safely express emotions, conflicts, and unconscious themes that may be difficult to articulate through words alone.This gentle, creative process supports emotional healing, self-awareness, and inner transformation.

How Sandplay Therapy Works

1. Creating a SceneThe client is offered a tray of sand and a wide selection of miniature figures—such as people, animals, buildings, and symbolic objects.

2. A Safe, Supportive EnvironmentIn the presence of a trained therapist, the client builds a scene that may reflect their life, emotional state, relationships, or a specific challenge.

3. Therapist’s RoleThe therapist provides a calm, non-judgmental space. Rather than interpreting or directing the scene, the therapist gently accompanies the client throughout the process.

4. Exploration & InsightAfter the scene is created, the client and therapist may explore it together. This often leads to meaningful insights, emotional release, and deeper understanding.

Benefits of Sandplay Therapy

1. Non-Verbal Emotional Expression

Helps express overwhelming emotions, trauma, or internal conflicts that may be hard to describe verbally.

2. Emotional Healing & Regulation

Creating a physical representation of inner experiences can make distress feel more manageable and less intimidating.

3. Empowerment & Personal Growth

Clients often feel empowered as they make symbolic changes in the sand world, which can translate into real-life change and confidence.

4. Suitable for All Ages

Effective for children, teenagers, and adults—including those who prefer creative, hands-on, or non-verbal therapeutic approaches.

5. Integration of the Unconscious

Supports the integration of unconscious themes into conscious awareness, promoting clarity, balance, and psychological healing.

Who Can Benefit from Sandplay Therapy

Sandplay therapy may be especially helpful for:

• Children and adults who struggle to express emotions verbally

• Individuals coping with trauma, anxiety, depression, stress, or emotional overwhelm

• Clients who need a safe, gentle, and non-judgmental space to explore deeper emotional content

• Those who respond well to creative or symbolic forms of therapy Book an Appointment

  To schedule a psychological assessment or therapy session, please contact us. Our team will assist you in arranging a suitable time with the right professional.

  📞 Appointment Hotline: 011-36762478

  We offer:

  • Psychotherapy (in-person / home visit / online)

  • Psychological assessments (ADHD, Autism, Learning Difficulties, emotional concerns)

  • Child, adolescent, and family counselling

  • Corporate and school mental health training

  Call us today to book your appointment. We are here to help.