FOR INQUIRIES
Attention Deficit / Hyperactivity Disorder
(ADHD)
Understanding, Assessing, and Managing ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by inattention, hyperactivity, and impulsivity. Symptoms can affect academic, occupational, and social functioning. Effective management often combines therapy, medication, lifestyle strategies, and supportive interventions tailored to the individual’s needs.
Common Symptoms of ADHD
INATTENTION
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Forgetfulness, poor organization, difficulty staying on task
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Easily distracted or daydreaming
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Trouble following instructions or completing projects
HYPERACTIVITY/IMPULSIVITY
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Fidgeting, restlessness, or excessive movement
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Interrupting others or difficulty waiting turns
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Acting without thinking or speaking impulsively
A thorough evaluation is essential to ensure accurate diagnosis, as symptoms may overlap with anxiety, mood disorders, or learning difficulties.
Clinical Interview: Comprehensive discussion with the individual or parents/caregivers for children covering symptoms, history, and family context
Symptom & Behavior Rating Scales: Standardized ADHD questionnaires (based on DSM-5 criteria) completed by multiple informants
Multiple Sources: Gathering information across settings (home, school, work) to confirm symptom persistence
Rule Out Other Conditions: Other assessment for coexisting conditions such as anxiety, depression, intellectual or medical issues
Diagnostic Criteria: Diagnosis follows guidelines from the DSM-5-TR
Clinical Assessment for ADHD
Therapies That Help
Cognitive Behavioral Therapy (CBT): Develops skills for time management, organization, problem-solving, and emotional regulation
Behavior Therapy: Uses structured routines, rewards, and practical strategies to change behaviors, especially in children
Parenting Skills Training: Guides parents in managing challenging behaviors and improving family dynamics
Social Skills Training: Enhances communication and appropriate social interactions
Family & Marital Therapy: Strengthens relationships and coping strategies within the family
Coaching: Provides goal-oriented support for adults in daily routines and decision-making
Mindfulness: Supports attention, emotional regulation, and stress reduction
Medication: Stimulants and non-stimulants can improve focus, reduce hyperactivity, and enhance executive functioning
Lifestyle Adjustments: Consistent routines, organized workspaces, checklists, and regular exercise
Support Groups: Connection with peers facing similar challenges for guidance and encouragement
Other Supportive Approaches
KEY TAKEAWAY
Effective ADHD management is individualized, often involving a combination of therapy, medication, coaching, and/or lifestyle adjustments. With proper assessment and targeted interventions, individuals with ADHD can improve focus, reduce impulsivity, and enhance overall functioning.