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Psychological conditions we support
Psychological conditions can present differently in each individual. Some concerns may affect emotions, thinking patterns, behaviour, learning, relationships, or daily functioning. While these experiences can be distressing, they are also understandable responses to life circumstances, developmental needs, or ongoing stressors.
Below is the common psychological conditions we work with. Each condition has its own page where you may learn more about how therapy can help.
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Therapy Approach We Use
There is no single therapy approach that fits everyone. Each individual brings a unique life experience, personality, and set of concerns. Our therapeutic work is therefore tailored, collaborative, and grounded in evidence-based psychological approaches.
Below are the therapy approaches commonly used in our practice, although they are not limited to those mentioned. Each approach may be used on its own or integrated thoughtfully, depending on individual needs and therapeutic goals.
Cognitive Behavioral Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Exposure & Response Prevention (ERP)
Person-Centered Therapy